What is the Best Non Dairy Milk?
Comparing the nutritional value of almond, coconut, oat, rice and soy milk to cow’s milk reveals a clear winner in the plant-based milk-alternative category. But is milk really causing your problems?
Comparing the nutritional value of almond, coconut, oat, rice and soy milk to cow’s milk reveals a clear winner in the plant-based milk-alternative category. But is milk really causing your problems?