Everything you need to know about what to eat and how to make it…And what NOT to eat!
If you are someone with heart disease, or are at risk for heart disease or simply want to make the right nutritional choices, this article will help you understand how statisticians have misled us into being afraid of natural saturated fats, and fats in general.
Female athletes getting an average of 257 grams of dietary sugar/carb are encouraged to eat more. Sugar is toxic, so this is an unhealthy practice.
As a doctor, I’ve discovered that most chronic conditions occur because two thirds of our calories come either toxic seed oils or blood sugar elevating carbohydrates and sweets. These are themain ingredients in junk food. But many products containing these same unhealthy ingredients are disguised as health foods.
The cause of gluten intolerance is not gluten. It’s immune system dysfunction. Learn why your immune system starts to go off track, and what you can do to right your immune system’s wrongs.
New insights into the cause of guten intolerance can help those suffering from all food allergies recover faster.
How you cook your steak makes the difference between having a healthy meal and you-may-as-well-be-eating-pink-slime.
Which is better for you, beef or chicken?
The answer depends on what the animals eat and how healthy they are
