Dr. Cate on: Seed Oils 101: Nutrition Fact or Fiction
How Eliminating Vegetable Oil (AKA the Hateful 8 Seed Oil) Helps Weight Loss
Seed oils: Questions and answers for your health
4 Videos Explaining How Vegetable Seed Oils Rob our Energy and Cause Inflammation
Hateful Eight
Every day you probably hear health and diet information delivered as gospel by doctors and scientists from the most respected institutions in the country. The rules of the media game…
The Hateful Eight: Enemy Fats That Destroy Your Health
List of Good Fats and Oils versus Bad
French Fries are the Least Healthy Fast Food, But Not Tallow Fries
Valentine Chocolate: Saying “I love you” Without Lecithin
Finding the Best (Healthiest) Chocolate for Your Valentine Unless your valentine is in the 10% minority of chocolate refusers, shopping for chocolate is in your February future. If you're an…