Seed oil Toxicity: Trend or Truth?
Since avoiding seed oils has become a trend, the newest trend debunks the idea that we need to avoid them. This post debunks the debunkers.
Since avoiding seed oils has become a trend, the newest trend debunks the idea that we need to avoid them. This post debunks the debunkers.
This page was created to serve as a resource listing good fats and oils versus bad fats and oils. The goal is to serve as a clearinghouse for discussions around why a given fat or oil is good or bad for human health, and to include recommendations for the healthiest cooking practices.
When I first saw those helicopter shots of red oil plumes staining the ocean, my only thought was: How could any animal survive in that? As a person who loves animals, this tragedy is too awful to think about. But as a doctor concerned with the prevention of human illness, I can’t help thinking about it. I can’t help but wonder: If the entire Gulf ecosystem is trashed, how will that affect us? It’s impossible to measure, let alone predict, the long-term human health effects that emerge from a major environmental catastrophe like the one we are now witnessing in…