meats Archives

September 20, 2015

Paleo Diet Basics

I’ve written quite a bit about the Paleo diet over the years, but never a simple primer for people who are completely new. So this is long overdue!

Paleo Diet

March 2, 2012

Is Wheat Gluten Bad for Everyone? Adjusting the Paleo Diet if you don’t have celiac

Listen live to Dr Cate on Sean Croxton’s Paleo summit Saturday March 3! If you’re considering Paleo (a low-carb, grain-free diet) my latest post will discuss my recommendations about who needs to avoid wheat and who doesn’t.

> Tears of joy

I'm crying tears of joy and appreciation for all you've done for me and my health! Without Deep Nutrition and Fatburn Fix, I would literally still be in the vicious cycle I'd been fighting all my life! In a nutshell - I am no longer a compulsive overeating addict suffering under the crushing 'thumb' of all food and alcohol.

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Richard Janelle

Completed Dr Cate's online course

Lost 20 lbs I could never shed

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http://mcmahonmed.com

Lost a solid 20 lbs and my bloodwork is great

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FatBurn Fix reader

Knowledge I didn’t know I needed

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Fatburn Fix reader

I’ve lost over 50 pounds

I’ve lost over 50 pounds. I’m 56 years old. Cutting processed food and unhealthy fats from my diet was one of the first things I did on my health recovery journey...I went cold turkey off the bad oils. Emptied my pantry into the trash and just started eating real food

Mitzi Wilkinson Champion

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Mike Wright

Deep Nutrition and Fatburn Fix reader

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Mike Deb Wootan Burcin

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Robert Kirkendall

Saved my life

Leontyne Tompkins

Paleo Diet Basics

Is Wheat Gluten Bad for Everyone? Adjusting the Paleo Diet if you don’t have celiac

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