Paleo Diet·September 20, 2015Paleo Diet BasicsI've written quite a bit about the Paleo diet over the years, but never a simple primer for people who are completely new. So this is long overdue!
Paleo Diet·March 2, 2012Is Wheat Gluten Bad for Everyone? Adjusting the Paleo Diet if you don’t have celiacListen live to Dr Cate on Sean Croxton's Paleo summit Saturday March 3! If you're considering Paleo (a low-carb, grain-free diet) my latest post will discuss my recommendations about who needs to avoid wheat and who doesn't.