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January 27, 2013

Sports Nutrition is Going Deep

In addition to all their athletic accolades, Los Angeles Lakers may be on course to make sports nutrition history by ditching powder and processed in favor of whole foods.
Reverse T3 Hibernation Effect
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February 26, 2012

Going Low-Carb too Fast May Trigger Thyroid Troubles and Hormone Imbalance

Some folks who’ve taken the Primal leap—particularly those who were previously on a high-carb diet—have been faced with unexpected side effects waving them back to the world of bread, sugary fruits and sweet potato casserole. Dr Cate discusses newly discovered thyronamine compounds that trigger a hibernation sydrome.
Paula Dean And Anthony Bourdain
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August 19, 2011

Anthony Bourdain Calls Fellow Celeb Chef “Dangerous”

In his interview with TV Guide, Bourdain said, “the worst, most dangerous person to America is clearly Paula Deen. She revels in unholy connections with evil corporations and she's proud of the fact that her food is f---ing bad for you.” As expected, most of the media response has focused on Paula Deen’s love of butter (as well as sugar and deep-fried foods). But they’re missing Bourdain’s larger point.
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January 29, 2010

Low Carb Diets Reduce Blood Pressure

A new study suggests Dr. Atkins was right: A high carb diet is not a healthy diet, and cutting carbs trims more than just your waistline. While both low-carb and low-fat diets can help you loose weight, Duke University's well-designed study makes it pretty clear that if you want to reduce your weight and your pressure, a low-carb diet is a better choice. From Today's Medscape Family Medicine: "January 25, 2010 (Durham, North Carolina) — A new randomized trial comparing a low-carbohydrate diet with a low-fat diet in combination with the weight-loss drug orlistat has found that both strategies produced meaningful weight…

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