Can Coconut Oil Help With Weight Loss (Part 2)
My latest post on coconut oil can help you determine if you should add coconut to you diet for weight loss, thyroid health, or other metabolism-optimizing purposes.
My latest post on coconut oil can help you determine if you should add coconut to you diet for weight loss, thyroid health, or other metabolism-optimizing purposes.
Dr Cate and Luke have always wanted to live in Napa, CA. Now’s our chance!
In much of the world, urban homesteading is an intrinsic aspect of daily life. The fact that people living below the poverty line in Africa, Asia, and South America still produce healthier babies than their counterparts in America should tell us something about the value of home-grown food and the farming skills involved in producing it.
The USPSTF has recognized that by treating tiny, early stage breast cancers so aggressively, doctors may also have unknowingly subjected hundreds of thousands of American women to unnecessary procedures, leading to needless complications including disfigurement and even death, all the while assuming they were saving people’s lives.
We all know our skin makes vitamin D during sun exposure, so you’d think that most of us here in Hawaii would have plenty of vitamin D, right? Wrong. A study done on prototypical surfer-dudes in Honolulu, titled: Low Vitamin D Status Despite Abundant Sun Exposure (Binkely, 2007) found that, amazingly, more than half (51 percent) had less-than-optimal blood levels of vitamin D and were therefore putting their bodies at risk. At risk for what? Low vitamin D has been associated with overweight and obesity, as well as a variety of serious medical conditions, including cancer, heart failure, mental illness,…
Discussion and book signing of Deep Nutrition: Why Your Genes Need Traditional Food
90 percent of insurance plans pay doctors to prescribe drugs to manage your health according to guidelines. Is that a good idea?
I went for a job interview and was told that if I failed to get my patients LDL levels down to 100 (with drugs) “someone will sit down and talk with you.”
Opt for grass-fed beef for its triple advantage – it provides an exceptional taste experience, nurtures your health with nutrient-rich content, and promotes the well-being of the animals by aligning with their natural diets. Let’s cherish every bite, knowing we’re making ethical, healthier choices.
Buying (and marinating) dry aged steak is the ultimate secret weapon to creating unforgettable steak dinners!
Here’s the story about what led me to first to question and then to condemn the theory that cholesterol causes heart disease.