Can Coconut Oil Help With Weight Loss (Part 2)
My latest post on coconut oil can help you determine if you should add coconut to you diet for weight loss, thyroid health, or other metabolism-optimizing purposes.
Dr Cate and Luke Relocate…(yes, again)
Dr Cate and Luke have always wanted to live in Napa, CA. Now's our chance!
Discover Urban Homesteading and Win Free Copy of Deep Nutrition
In much of the world, urban homesteading is an intrinsic aspect of daily life. The fact that people living below the poverty line in Africa, Asia, and South America still produce healthier babies than their counterparts in America should tell us something about the value of home-grown food and the farming skills involved in producing it.
Can Cancer Go Away Without Treatment?
The USPSTF has recognized that by treating tiny, early stage breast cancers so aggressively, doctors may also have unknowingly subjected hundreds of thousands of American women to unnecessary procedures, leading to needless complications including disfigurement and even death, all the while assuming they were saving people’s lives.
Who Should Get Vitamin D Testing?
We all know our skin makes vitamin D during sun exposure, so you’d think that most of us here in Hawaii would have plenty of vitamin D, right? Wrong. A study done on prototypical surfer-dudes in Honolulu, titled: Low Vitamin D Status Despite Abundant Sun Exposure (Binkely, 2007) found that, amazingly, more than half (51 percent) had less-than-optimal blood levels of vitamin D and were therefore putting their bodies at risk. At risk for what? Low vitamin D has been associated with overweight and obesity, as well as a variety of serious medical conditions, including cancer, heart failure, mental illness,…
Join Dr. Cate at Borders, Saturday August 8th at 2pm
Discussion and book signing of Deep Nutrition: Why Your Genes Need Traditional Food
Pay for Performance
Your Doctor May be Paid to Prescribe Cholesterol-Lowering Statins Do you know what a HEDIS measure is? Most patients don't, and few doctors do. It's a measure of how well your doctor is following certain practice guidelines. 90 percent of insurance companies grade doctors using HEDIS. And it's important to know that these markers include getting your LDL cholesterol numbers down with drugs. If you have diabetes or cardiovascular disease, your doctor can be rewarded for following these rules. On the other hand, doctors who don't will be financially penalized. This is one reason why I do not work with…
Cholesterol Pills For Kids – Stop The Madness!
I went for a job interview and was told that if I failed to get my patients LDL levels down to 100 (with drugs) "someone will sit down and talk with you."
Why Grass-Fed Beef Better for All
Opt for grass-fed beef for its triple advantage - it provides an exceptional taste experience, nurtures your health with nutrient-rich content, and promotes the well-being of the animals by aligning with their natural diets. Let's cherish every bite, knowing we're making ethical, healthier choices.
The Best Steak In Hawaii (is a weight loss aid)
Buying (and marinating) dry aged steak is the ultimate secret weapon to creating unforgettable steak dinners!
Why go against the medical grain?
Here's the story about what led me to first to question and then to condemn the theory that cholesterol causes heart disease.
