Study: PUFA-Rich Soy Oil Promotes Obesity and Fatty Liver
American’s are now consuming 1000x more soy oil than we did 100 years ago. Soy oil promotes oxidative stress, which makes it more fattening than it’s caloric content would suggest.
Your 2012 Weight-Loss Resolution: Become a Better Fat Burner
If you are like most Americans, you’ve made plenty of weight loss resolutions over the years and failed to follow through. It’s probably not that you lack willpower; it’s that you never trained your body to burn fat.
