Seed oils: Questions and answers for your health
All the answers to your health questions about how seed oils are harmful to your health. And which vegetable oils and fats are good and which are bad.
All the answers to your health questions about how seed oils are harmful to your health. And which vegetable oils and fats are good and which are bad.
Find out what fish oil supplement companies don’t want you to know about the effects of processing on omega-3 fatty acids. Learn how to find the best fish oil.
This page was created to serve as a resource listing good fats and oils versus bad fats and oils. The goal is to serve as a clearinghouse for discussions around why a given fat or oil is good or bad for human health, and to include recommendations for the healthiest cooking practices.
When I first saw those helicopter shots of red oil plumes staining the ocean, my only thought was: How could any animal survive in that? As a person who loves animals, this tragedy is too awful to think about. But as a doctor concerned with the prevention of human illness, I can’t help thinking about it. I can’t help but wonder: If the entire Gulf ecosystem is trashed, how will that affect us? It’s impossible to measure, let alone predict, the long-term human health effects that emerge from a major environmental catastrophe like the one we are now witnessing in…
If you have been diagnosed with heart failure, statin drugs, which most cardiologists will prescribe to you if your cholesterol levels are not where they recommend, may need to be stopped.
Supplement companies want you to belive the antioxidants, flavinoids, and other compounds they provide can only come from their pills. Nonsense.
Cholesterol pills can disrupt the function of every cell in your body in different ways, as described in this post, impairing brain, kidney, and heart hearth.