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Creating Fear Of Cholesterol: Watch The Docuseries
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January 4, 2019

Creating Fear of Cholesterol: Watch the Docuseries

The origin of the idea that cholesterol and saturated fat cause heart attacks is bizarre. It involves a US President and a former eel physiologist who put cigarettes in the US military K-rations and got millions of WWII soldiers addicted to tobacco.

Are Eggs Healthy Or Not?
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December 10, 2016

Are eggs healthy or not?

There’s never been any credible evidence to support the idea that eating eggs is generally unhealthy. In fact, some evidence supports the opposite; that egg-eaters have lower cholesterol than non egg-eaters. I myself was surprised that it had been studied at all, because the results were not widely reported.

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