Finally! A Shopping Guide for Healthy People
Foods High in Fat are GOOD for You for These Five Reasons
Got Fatigue from Low-Carb Diet?
Is Wheat Gluten Bad for Everyone? Adjusting the Paleo Diet if you don’t have celiac
Is dairy paleo? Revising history with new persectives on flocks of goats, femur bones and feckless nutritionism
Your 2012 Weight-Loss Resolution: Become a Better Fat Burner
What is the Paleo Diet?
What’s for Breakfast?
TRIM Program participants have voted these recipes as their favorites! Clicking on recipes will link you to an outside website called Sparkpeople.com--a huge website with many recipes only a few of which are suitable for TRIM program participants. . Those are all included here at DrCate.com as either breakfast, lunch, or dinner selections. Breakfast Menu Selections Buttermilk Scrambled Egg Cheese Melt Creamy rich cheesy mixture that I recommend you also experiment with new variety by substituting your favorite cheeses and adding your favorite fresh or dried herbs and condiments (chopped olive with cream cheese instead of cheddar, or saute onion and mushroom in the…