Here’s How to Cook Grass-Fed (aka Pasture-raised) Steak
Grass fed steak is not marbled, and therefore easy to overcook which produces a gamey flavor that many people don't like. We recommend cooking your grass fed steaks no more than medium!
Can Arterial Disease be Reversed?
The old model describes arteries as so many mechanical tubes that have no way to protect themselves from the inevitable clogging that comes from the consumption of cholesterol and saturated fat. The other, new model sees arteries as living dynamic tissue that, in the context of a healthy diet, is capable of growth, repair, and rising to the challenge of rigorous exercise.
Mahimahi recipe: Amazingly fast and easy way to cook this amazing fish
In 12 minutes flat we went from hungry to well-fed, using this steamed mahimahi recipe with tarragon beurre-blanc sauce.
Raw Milk-Why Mess With Udder Perfection?
If you’re lucky enough to live in a state where raw milk is available in stores and you don’t buy it, you are passing up a huge opportunity to improve your health immediately.
Is Coffee Bad For Your Health?
Coffee: Friend or Foe? Coffee is one of the most popular breakfast items on the most popular diet (a Paleo Diet) menu. Indeed, I've read reports claiming that coffee has antioxidants that may prevent heart disease and other compounds that may help to prevent certain cancers. At the other end of the argument, many natural health newsletters treat coffee like it's worse than cocaine--blaming coffee for everything from "burning out" our adrenal glands and harming our kidneys, to mood swings, fatigue, and depression. So is starting your day with coffee really going to make you "Bulletproof"? Moderation is the key. …
Why Grass-Fed Beef Better for All
Opt for grass-fed beef for its triple advantage - it provides an exceptional taste experience, nurtures your health with nutrient-rich content, and promotes the well-being of the animals by aligning with their natural diets. Let's cherish every bite, knowing we're making ethical, healthier choices.
Meat: Is it really bad for your health?
Which is better for you, beef or chicken?
The answer depends on what the animals eat and how healthy they are
The Best Steak In Hawaii (is a weight loss aid)
Buying (and marinating) dry aged steak is the ultimate secret weapon to creating unforgettable steak dinners!
Salad Dressing: The Silent Killer
If your switch from fries to salads hasn't helped you, it's because you are pouring deadly trans fat onto those crispy, vitamin-rich greens.
