Hateful 8 Challenge
Unlock Your Health Potential by Eliminating the Hateful 8 Join Dr. Cate Shanahan's 8-Day Challenge to Ditch Toxic Seed Oils and Reclaim Your Metabolism and Well-being.
Dr. Cate on: 8 Toxic Fats to Avoid on the Ketogenic Diet
Ben Azadi from Keto Kamp interviews Dr. Cate Shanahan as she reveal 8 inflammatory fats to avoid on the ketogenic diet at all costs. Dr. Cate also discusses the dangers of fish oil, the best fats in keto & more.
The Hateful Eight Oils Destroying Your Health
Cate Shanahan, MD, coined the term The Hateful Eight bad seed oils to identify the fats that are making us sick. The Hateful Eight Vegetable seed oils are: Corn, Canola,…
The Hateful Eight: Enemy Fats That Destroy Your Health
Eliminating the eight high-PUFA seed oils that are overabundant in the food supply is the NUMBER ONE best thing you can do to help your immune system beat coronavirus. Here's why.
How Eliminating Seed Oils Boosts Metabolism & Fat Loss
To lose weight we need to burn more body fat than we build. But the hateful 8 seed oils block fat burning. Find out how.
Seed Oil FAQs
All the answers to your health questions about how seed oils are harmful to your health. And which vegetable oils and fats are good and which are bad.
Dr Cate’s Frequently Asked Questions Answered
For help in understanding what to expect from your metabolic recovery and how to recover the fastest, please schedule a consultation. Alphabetical List Of All Food Categories
Do Seed Oils Age Your Skin? The Sunburn Connection
Find out why seed oils make sunburned skin more inflamed and how avoiding them protects your collagen and keeps you looking young
This has been life changing
"Let me tell you this has been life-changing. I have all of her books, in audible and ebooks! I have gotten rid of all the hateful 8 oils. I have…
Seed oils: Questions and answers for your health
All the answers to your health questions about how seed oils are harmful to your health. And which vegetable oils and fats are good and which are bad.
