Repair Your Metabolism For a Better Life.
-

Updating our Definition of the Original Human Diet

Given that most foods a Paleo person could have consumed are now extinct, what relevance does a Paleo Diet really have today? Dr. Cate proposes a strategy to think like our ancestors that can best help you to be as fit and strong as they were.

View Transcript
Topics
Close Transcript

Transcript: Updating our Definition of the Original Human Diet

Close Sources

Video Sources

Close Acknowledgments

Acknowledgments

Close Topics

Video Topics

Share

Given that most foods a Paleo person could have consumed are now extinct, what relevance does a Paleo Diet really have today? Dr. Cate proposes a strategy to think like our ancestors that can best help you to be as fit and strong as they were.

Share

Previous Video

Dr. Cate’s Books