Why Most People Need More Vitamin K2 — And the Supplement I Trust
Wondering why som vitamin K2 supplements cost 3x more than others? This article explains what makes K2 unique—and why some brands are worth the price.
Which is Healthier, Greek Yogurt or Regular Yogurt?
Many people who didn’t think they like yogurt really like Greek yogurt, because it’s is thicker, creamier and less sour than regular yogurt. But is it as good for you as regular yogurt? The answer may surprise you!
