Seed Oils·May 30, 2022Seed oils: Questions and answers for your healthAll the answers to your health questions about how seed oils are harmful to your health. And which vegetable oils and fats are good and which are bad.
Classic Library·April 29, 2021Why is Junk Food Bad for Your Health? It’s the FAT (mostly) but NOT the Saturated FatProcessed food can make us fat, but it may have effects that are more profound, including the disruption of facial geometry.
Insulin Resistance·November 15, 2016Study: PUFA-Rich Soy Oil Promotes Obesity and Fatty LiverAmerican's are now consuming 1000x more soy oil than we did 100 years ago. Soy oil promotes oxidative stress, which makes it more fattening than it's caloric content would suggest.