Medical science has misunderstood obesity for decades. It’s not the cause of insulin resistance. It’s the result. Learn how seed oils contribute, as described in my Energy Model of Insulin Resistance, published in Frontiers in Nutrition Science.
Hangry is not normal hunger. Normal hunger is usually brought about by smelling food. It’s also common to feel normal hunger around our normal mealtimes because our digestive system has its own internal clock that keeps excellent track of time. (This is why your dog or cat always seems to know when it’s dinner o’clock.) Ordinary hunger does not make us angry or irritable. And unless we’ve gone for days without eating, normal hunger is a light stomach-grumbling sensation that goes away when we ignore it. Hypoglycemia makes us hangry. Hangry on on the other hand is hard to ignore.…
Going through menopause is miserable for millions of women. But it can be (almost) a breeze! if you eat to optimize your metabolic health. In fact, while I was living in Hawaii, I noticed a particular group of patients breezed through menopause. Discover their secrets!
Four of my best videos that explain how vegetable seed oils are the root cause behind conditions currently blamed on genetics and bad luck.
In Part 2 of this series we learn about a large human clinical trial that the American Heart Association leadership buried. This trial disproves the cholesterol theory of heart disease, shows that lower cholesterol correlates with greater death, and offers solid evidence that vegetable oils increase your risk of dying.
One of the most distressing things about practicing medicine these days is the blind faith that most people, doctors and patients, have in cholesterol pills like Lipitor, Crestor, Vytorin, and Zocor, just to name a few of the most popular statin drugs available today. This faith comes not from gullibility, but from carefully crafted drug company misdirection. Few realize that statins work differently than other drugs physicians prescribe for long-term use. Most drugs just block a receptor. Statins block a metabolic pathway, and this means they can alter every cell in your body in one way or another. What exactly…
The advice to cut cholesterol almost always leads to eating more carbs, which increases triglyceride and often LDL levels, which leads to being placed on cholesterol pills, which can cause diabetes.
Many people believe diabetes (type 2) is incurable if they have a family history. Learn how diet can cause diabetes or cure your diabetes.
Look for vegetable oils on every label. They promote inflammation starting in the gut and extending into the arteries, nervous system, and everywhere else.
