lactose Archives

October 7, 2022

What is lactose intolerance and can it be cured?

People with lactose intolerance can actually enjoy many delicious types of dairy products. Find out what dairy products are naturally lactose free, what has the most lactose, and what strategies people are using to become more lactose tolerant.

Paleo Diet

January 10, 2012

Is dairy paleo? Revising history with new persectives on flocks of goats, femur bones and feckless nutritionism

A few decades ago, people of Paleo were universally against dairy. Today, the attitude towards dairy is undergoing a transformation. Still, the official word on dairy is a luke-warm maybe rather than the resounding yes I think it deserves to be. I believe many of us can add dairy into our diet not just for good health, but also to more accurately reproduce a true Paleolithic era diet.

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Completed Dr Cate's online course

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FatBurn Fix reader

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Fatburn Fix reader

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Deep Nutrition and Fatburn Fix reader

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Robert Kirkendall

Saved my life

Leontyne Tompkins

What is lactose intolerance and can it be cured?

Is dairy paleo? Revising history with new persectives on flocks of goats, femur bones and feckless nutritionism

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