Repair Your Metabolism For a Better Life.
Health & Nutrition ·

Comedy Classes Can Have Serious Social Anxiety Benefits

It’s hard to be terrified when you’re laughing! With some training and practice, the principles of improv can be harnessed to help social anxiety sufferers enjoy lasting recovery

Get updates of Dr. Cate’s latest content

Dr. Cate’s Books

Special Book Offer from Dr. Cate

To decide which book to buy first, Click Here

Health & Nutrition Articles

Latest Health & Nutrition Videos

Article Archives