Cholesterol: What the American Heart Association is Hiding from You (Part 3)

Today's article is the third in a series of three intended to expose the truth a...
It seems counterintuitive that we need to eat (natural) fats to burn fat, but we do. You are what you eat, but that’s not the whole story! Many people on a low-fat diet lose their ability to burn fat, though they can still store it very effectively.