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August 8, 2011

What’s for Lunch?

TRIM Program participants have voted these recipes as their favorites! Clicking on recipes will link you to an outside website called Sparkpeople.com--a huge website with many recipes only a few of which are suitable for TRIM program participants. Those are all included here at DrCate.com as either breakfast, lunch, or dinner selections. Lunch Menu Selections Salmon Salad Use bone-in salmon instead of tuna or chicken to make an ultra mineral-rich, low-carb, delicious salad Carbs: 0.3g | Fat: 14.4g | Fiber: 0.1g | Protein: 23.6g | Calories: 229.8 Pressed for time hard-boiled egg 2 eggs is about enough for me at once, but another egg…

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