Repair Your Metabolism For a Better Life.

Welcome! The following resources are available to you:

Deep Nutrition resources:

    • Meal Planning Template PDF
    • Shopping Planner PDF
    • Carb calculator: A two-page PDF you can hang on your fridge that make carb estimations a breeze
    • Protein calculator: A one-page PDF that helps you ensure adequate protein intake
  • Shopping tips- A PDF from my TRIM program that helps you navigate the hazards and find the treasures in the grocery store

The FATBURN Fix resources

(especially useful for ebook and audiobook readers)

  • FATBURN Factor Quiz
  • Hypoglycemia Assessment Worksheet
  • Snacking Assessment Worksheet
  • Hunger Assessment Worksheet

 

To get access to this exclusive content, simply subscribe to receive notification of Dr. Cate’s latest content below.







Get Free Resources

Enter your details below and receive something special in your inbox immediately.