Download Your Resources

Here are the resources you asked for. I really think you’ll find them helpful!

Hateful 8 Challenge – Click to Download

The Carb Calculator – Click to Download

Meal Planning Made Simple Template – Click to Download

The Protein Calculator – Click to Download

Shopping Planner – Click to Download

A Sample Meal Plan – Click to Download

Vegetarian Meal Plan – Click to Download

The FatBurn Factor worksheet – Click to Download

Pathologic Hunger Tracker – Click to Download

Quick Guide to Good Fats and Bad Fats – Click to Download

Kitchen Detox Assistant – Click to Download

One Week Menu Plus Shopping List – Click to Download

Escaping the Vicious Cycle – Click to Download

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These free resources are the kinds of tools I use in my own practice and built into the programs described in Deep Nutrition and The FATBURN Fix. The collection includes: * The Carb Calculator, * Meal Planning Made Simple Template, * Shopping Planner, * A Sample Meal Plan, * Vegetarian Meal Plan, * The FatBurn Factor worksheet.

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