“…we trust Dr. Cate implicitly. I’ve seen great results from it….”

“…it really helped me with endurance … I was able to run more and be more active.”

“I have more energy, better mental concentration, and no more food noise.”

“This course has met my expectations and then some. I now understand the science behind inflammation, which makes sense to me. I also understand why snacking is not good for me. When you said, “there are no healthy snacks”, I was taken aback. Wow, now I understand. Before this course, I heard the information about the “hateful eight,” yet I had no idea of the science behind what they do to my body. Seeing your diagrams has motivated me to be vigilant.
I am very pleased that I chose to take this course.”

“Thank you so much for teaching this wonderful class. It has helped me tremendously. You have such a wealth of knowledge, and I love your upbeat personality and enthusiasm and passion for helping people. You have inspired me and motivated me more than anyone else ever has to eat better and to work on improving my metabolism and overall health. I am applying everything that I have learned in this course.
Thanks a million for your recipe e-book. I love it so much, and it is just what I needed.”

“My cravings have really been reduced since I started following the “no seed oils” and cutting back on sugars. I did not realize how much sugar I was getting from fruits. I have greatly reduced my fruit consumption now that I am getting a good amount of sugars from organic grass fed whole milk and yogurt.
I am so pleased with your class, it is so enjoyable and such a wealth of information. Love the menu ideas, this is so helpful!”

“As soon as I started, my energy level improved. I was able to double the amount of exercise I do and with the reduced amount of calories from no snacking, weight loss was easier than any other thing I’ve tried. It will be an ongoing journey, but feeling better, looking better and losing weight is so motivating that it makes it easy.”

“I learned so much and really appreciate the time and effort you put into making the information both understandable and practical.
I’ve purchased all four of your books over the past year, and they’ve completely changed the way I think about nutrition and food. It was a real pleasure to hear you speak and expand on many of those ideas.
I truly enjoyed the class and look forward to continuing to learn from you!”

“I especially like the tips on cooking fresh vegetables. I’ve been following you and your advice from The Fatburn Fix since 2020, but always struggled with fixing tasty sides. The eBook is an absolute gem!”

“For over 40 years, I fought hypoglycemia [the wrong way]. For the first time, I have lost fat around my stomach, reached my goal weight, and my energy continues to improve.”

“My sleep and moods have improved and I feel more in control of my eating on a daily basis”

“I’ve had 3 children in 4 years, and felt constantly drained. The changes I made after taking Dr. Cate’s course have made me feel so much better. I have less bloating, more mental clarity, I’m sleeping better. I’m also finding I have more energy to be a better,  more present mom for my kids.”

“The Coaching Q&A sessions and the encouraging e-mails from you were very, very helpful. And the recipes for quick, easy, and simple meals were also extremely helpful and will continue to be.”

“I loved both your courses I took. I wish all of the medical field had your knowledge and not push their drugs! Your class is an eye opener and great recipes!”

“Thank you for a wonderful course and for staying engaged with us throughout the course with e-mails. You are a very caring person who I think is changing the world by teaching people the truth and showing how to apply those truths.”

“Taking this course has been the highlight of my year!
Even though I have read every book, article, etc, this course was still a valuable experience for me. The ebook is incredible and I’ve tried several new, simple and delicious recipes from it. I loved the education about the labs and how easy you made it to get them. All of the downloadable resources that you shared with us are full of valuable information that I have referenced several times already.”

“The course was well thought out and put together, easy to follow along with. In the first few weeks I was traveling and had to watch the videos, and while I enjoyed the interaction of live, watching was perfectly fine. I am currently rewatching all of the videos and am picking up things that I initially missed, thank you for allowing continued access to them. I loved seeing and hearing from others who are also on the journey to better health through your research and teaching.”

“Practical, helpful information grounded in science, wonderful presentation with all your slides and PDFs. What I also liked was that your eating ideas are not out in “left field. ” They are mainstream with some great variations. The more I learn, the more disturbed I am about the processed food industry, the drug industry, the medical profession in general, and misinformation. And, the contests were fun. All around just a great experience and I thank you so much!!!!!

“After 3 weeks I have no more carb cravings and more energy…I feel like my whole life there was a secret out there.”

“In ten weeks, I went from prediabetic to normal A1C and cut triglycerides nearly in half.”

“I lost 100 lbs and feel so much better after removing processed oils and eating real food.”