Frequently Asked Questions:
FAQs about fats, oils and omega-3 -6 -9 supplements:
Visit the FAQ section towards the bottom of this page: https://drcate.com/list-of-good-fats-and-oils-versus-bad/
What can I eat when dining out?
Here’s my fast food and sit down a restaurant survival guide to minimize your exposure to toxic fats and get the best food for your money
How do I find seed-oil free products?
Here’s my alphabetized shopping guide. I live in FL so, hopefully, it translates to other states.
What supplements should I be taking?
I’ve was banned from a few podcasts for publishing my opinion on this in The FATBURN Fix, but most supplements are a waste of money. Here’s my short list of recommended vitamins, minerals and superfoods.
Don’t see your question?
Have a non medical-advice related question about a topic within Dr. Cate’s expertise?
Dr. Cate is trying to help folks with “I just have a quick question” type of questions that flood her inbox to the point she can’t address them.
Use this link to book 5 minutes with Dr. Cate where you can ask as many non-medical-advice-related questions as you like! There is no guarantee she will be able to answer all of your questions, however, but she will do her best!
