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Fat Adapted Athletes Perform Better w/ Mike Mutzel

Mike Mutzel from High Intensity Health flew to Morrison CO with his crew to discuss the science behind real food-based, low-carb diets and sports performance. Additionally, we discuss the Four Pillars (common findings) of all healthy ...

Nutrition Articles

high intensity health pays us a visit
2017

Fat Adapted Athletes Perform Better (video interview)

In this interview, we discuss the science behind real food-based, low-carb diets and sports performance. Additionally, we discuss the Four Pillars (common findings) of all healthy human diets

Deep_nutrition
2017

New Deep Nutrition – Available NOW!

If you’ve followed this website for any length of time, you probably noticed I don’t do a lot of posting. It’s not that I don’t like to help you stay up to date on the latest nutrition news. It’s that I ...

2016

Statisticians Can Easily Mislead Doctors About Statin (or any) Drug Safety

Doctors don't go to medical school to become expert at interpreting statistics. Yet most of the articles that tell us how safe drugs might be rely on complex statistical analyses that go far beyond what I learned in my one credit ...

2016

Are eggs healthy or not?

There's never been any credible evidence to support the idea that eating eggs is generally unhealthy. In fact, some evidence supports the opposite; that egg-eaters have lower cholesterol than non egg-eaters. I myself was surprised that ...

Dr. Cate

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