Seed oils: Questions and answers for your health
All the answers to your health questions about how seed oils are harmful to your health. And which vegetable oils and fats are good and which are bad.
Statin Side Effects on the Brain: Memory Loss, Cognition, and Risk
Dr. Cate gives you the peer-reviewed research revealing cholesterol pills are much more dangerous to your brain than doctors have been led to believe.
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4 Videos Explaining How Vegetable Seed Oils Rob our Energy and Cause Inflammation
Four of my best videos that explain how vegetable seed oils are the root cause behind conditions currently blamed on genetics and bad luck.
Interviews
Jan 2022 Dr. Cate Talks Seed Oils on Keto Kamp Podcast with Ben Azadi // T I M E S T A M P S [00:00] When You’re Scared of…
Testimonials
How can eliminating processed junk and eating a traditional diet help you? Read these stories and learn how others have benefited. (Permission to share obtained prior to posting.) LA Lakers…
Beauty
Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty…
Why is Junk Food Bad for Your Health? It’s the FAT (mostly) but NOT the Saturated Fat
Processed food can make us fat, but it may have effects that are more profound, including the disruption of facial geometry.
Dr. Cate on: How Saturated Fat Took Cigarettes’ Blame, Toxic Seed Oils, & the Dirty AHA
Dr. Cate Shanahan, MD, presented how saturated fat took cigarettes' blame, toxic seed oils, and the dirty AHA at the Journey Through Our Evolutionary Past event at the Eastern Shore Food Lab.
Which is Healthier, Greek Yogurt or Regular Yogurt?
Many people who didn't think they like yogurt really like Greek yogurt, because it's is thicker, creamier and less sour than regular yogurt. But is it as good for you as regular yogurt? The answer may surprise you!
