How to Make Chicken Bone Broth!
Chicken stock is a key part of a balanced, Human Diet. Learn how to make it super delicious!
How to Make Beef Bone Broth!
Beef stock is harder to make than chicken stock, but when you reduce it down and pour over steak, the flavor is to die for!
How to Make Beef Bone Broth!
Beef stock is harder to make than chicken stock, but when you reduce it down and pour over steak, the flavor is to die for!
Supplements Dr Cate Recommends
I recommend these 5 supplements to everyone. This includes omnivores, carnivores, keto dieters, and vegans. Scroll down to the "Supplements for specific needs" section to see if you might need…
Healthy Shopping List of Seed Oil-Free Foods
For help in understanding what to expect from your metabolic recovery and how to recover the fastest, please schedule a consultation. Alphabetical List Of All Food Categories, Including Seed Oil…
This Week’s Meal-Planning Web Roundup
I found three websites loaded with useful, time saving ideas for making good, lower carb, high healthy fat (and keto) foods.
Stuff I Recommend and Use Myself like Food
Stuff I have recommended on a regular basis because its the best stuff out there. Please accept my apologies for a blah-looking page. MAYO (that won't mess your brain) Source:…
What’s for Dinner? Recommended Recipes
TRIM Program participants have voted these recipes as their favorites! Clicking on recipes will link you to an outside website called Sparkpeople.com--a huge website with many recipes only a few of…
Reader Submitted Recipes
I hope you enjoy these Deep-Nutrition oriented, reader-submitted recipes! ...And if you have a favorite recipe you'd like to share, please email Dr. Cate. We love to learn new ways…
Blue Zones Website Misrepresents Diets
The Blue Zones book has powerfully influenced medical thinking on nutrition. But the Blue Zones website and Adventist Healthcare system contradict the reality of people's diets that are presented in the book itself.
