Repair Your Metabolism For a Better Life.
FatBurning Man Interviews Dr Cate

Why Vegetable Oils are Toxic and Why Kobe Drinks Bone Broth

  Have you heard all the rage about bone broth? From Gwyneth Paltrow ...

fat adapted athletes perform better

Fat Adapted Athletes Perform Better w/ Mike Mutzel

Mike Mutzel from High Intensity Health flew to Morrison CO with his crew to ...

Review Article Ignores Most Statin Side Effects

This critique of “Interpretation of the evidence for the efficacy and ...

Autism is increasing due in part to new DNA mutations

Autism-PUFA Connection via Oxidative Stress: AHS16 Boulder Presenation

Advancements in DNA sequencing have enabled researchers to finally make ...

Reverse Heart Disease without PIlls

Practical Lipid Management for Low Carb Practitioners

Effectively preventing atherosclerosis with drugs or diet requires ...

The Primal Blueprint Podcast

The Primal Blueprint Podcast: On how to be healthy, strong, fit, happy and ...

Safe Starches: Are they Essential to an Ancestral Diet?

Safe starch is a coin recently termed by a popular blogger, Paul Jaminet. ...

Carb Loading Is Sugar Loading” by Dr. Cate Shanahan

When sports nutritionist talk about carb loading, they're talking about ...

Updating our Definition of the Original Human Diet

Given that most foods a Paleo person could have consumed are now extinct, ...

Dr. Cate Shanahan on Bulletproofing the NBA – Bulletproof Radio

Dr Cate discusses her role in creating and supporting the LA Lakers ...