The Primal Blueprint Podcast

January 26, 2016
Dr. Cate
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The Primal Blueprint Podcast: On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. Featuring Primal Blueprint author Mark Sisson (marksdailyapple.com) and other guests from the ancestral health community.

Brad Kearns has another interesting meeting with Dr. Cate Shanahan of the Primal Advantage 1:1 Metabolic Consulting Program. Cate discusses some recent revelations heard on previous podcasts as well as answer some questions sent in to Mark’s Daily Apple.

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> Tears of joy

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Completed Dr Cate's online course

Lost 20 lbs I could never shed

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FatBurn Fix reader

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Fatburn Fix reader

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Deep Nutrition and Fatburn Fix reader

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The biggest difference for me (and a surprising one) is that my allergies have almost completely disappeared! This is a big deal for me, because I’ve had allergies most of my life and they have often affected what I do which is a teaching music in [a public school district]. In general, I feel much better and have more consistent energy throughout the day.

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Mike Deb Wootan Burcin

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Robert Kirkendall

Saved my life

Leontyne Tompkins

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