Repair Your Metabolism For a Better Life.

Fat Adapted Athletes Perform Better w/ Mike Mutzel

Mike Mutzel from High Intensity Health flew to Morrison CO with his crew to discuss the science behind real food-based, low-carb diets and sports performance. Additionally, we discuss the Four Pillars (common findings) of all healthy human diets. ? Listen to the Audio in iTunes:

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  • Chris

    I loved reading Deep Nutrition. One question I have is related to dairy. I get that we should choose raw, grass fed dairy, but so many other diets (Paleo, Bulletproof, Whole30) exclude all dairy except for Ghee. Are they wrong? Why is your human diet different in this way? Thanks!

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