Repair Your Metabolism For a Better Life.
Health & Nutrition ·

One more vital food source down the drain: The health effects of the BP oil spill

When I first saw those helicopter shots of red oil plumes staining the ocean, my only thought was: How could any animal survive in that? As a person who loves animals, this tragedy is too awful to think about. But as a doctor concerned with the prevention of human illness, I can’t help thinking about

Health & Nutrition ·

Vegetable Oil Is Everywhere

Look for vegetable oils on every label. They promote inflammation starting in the gut and extending into the arteries, nervous system, and everywhere else.

Health & Nutrition ·

Salad Dressing: The Silent Killer

If your switch from fries to salads hasn’t helped you, it’s because you are pouring deadly trans fat onto those crispy, vitamin-rich greens.

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