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Kobe Bryant's Diet Philosphy
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February 18, 2017

Vegetable Oil and Sugar Block Fat Burn and Mitochondrial Function

In 2017, mainstream medicine has taken giant step towards science backed advice. Meanwhile, sports nutrition still espouses that sugar is the best fuel for athletes, that low carb diets deplete glycogen stores, and that polyunsaturated fats are the healthy kind of fat.
Sports Nutrition Is Going Deep
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January 27, 2013

Sports Nutrition is Going Deep

In addition to all their athletic accolades, Los Angeles Lakers may be on course to make sports nutrition history by ditching powder and processed in favor of whole foods.
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