Creating Fear of Cholesterol: Watch the Docuseries
This Week’s Meal-Planning Web Roundup
What’s Dr. Cate Been Doing All This Time?
Can a low-PUFA Diet Really Increase Your IQ?
Migraine Headache Diet Treatments that Work: Cut Your PUFA Consumption
Birth Month and Autism Risk
Vegetable Oil and Sugar Block Fat Burn and Mitochondrial Function
New Deep Nutrition – Available NOW!
If you've followed this website for any length of time, you probably noticed I don't do a lot of posting. It's not that I don't like to help you stay up to date on the latest nutrition news. It's that I always prefer to put diet information into its larger context to tell the whole story. When Luke and I set out to write the first edition of Deep Nutrition, that's exactly what we hoped to do. When a major publisher expressed interest in re-releasing Deep Nutrition, that was very exciting because it gave me an opportunity to put all the…
Book Review: Primal Prescription
Paleo Diet Basics Part Two: Points of Contention
Paleo Diet Basics
Female athletes are encouraged to eat too much sugar.
What are side effects of calcium supplements?
Are You Pop Paleo or Deep Paleo? Read this to find out.
A superficial understanding of the Paleo diet can have you running into the grip of powerfully pro-inflammatory toxic oils To be, or not to be, labeled Paleo: that is the question. Lately I've been given more opportunities to speak about the Paleo diet, which I take as a complement given that a) adapting a Paleo diet is a great alternative to the food pyramid and b) I mention the Paleo diet in my book Deep Nutrition exactly once. Nevertheless, when asked whether or not I'm a Paleo gal, I've always struggled to respond with full confidence. Am I Paleo? Turns…