Repair Your Metabolism For a Better Life.
Kobe Bryant's Diet Philosphy
Health & Nutrition ·

Sugar & Veg Oil Block Fat Burn & Mitochondrial Function, Watch Recorded Sports Nutrition Webinar for ACSM

In 2017, mainstream medicine has taken giant step towards science backed advice. Meanwhile, sports nutrition still espouses that sugar is the best fuel for athletes, that low carb diets deplete glycogen stores, and that polyunsaturated fats are the healthy kind of fat.

This presentation, hosted by CEPA and the American College of Sports Medicine, will provide evidence suggesting all three of those ideas are based on an incomplete understanding of human physiology, and it highlight two ways that the high carb, high PUFA diet recommended by sports nutritionists is likely to dramatically impair sports performance.

diet wars high carb v high protein
Health & Nutrition ·

Study Shows 100% Pre-Diabetes Remission With High Protein Diet

The first ever diet trial to 100% resolution of pre-diabetes with diet is neither low fat nor low carb. It’s high protein.

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