How you cook your steak makes the difference between having a healthy meal and you-may-as-well-be-eating-mystery-meat. Overcooking burns nutrients, and so the proteins, essential fatty acids, and vitamins that your body needs get destroyed. In their place, new chemicals that weren’t in there before get formed, compounds like cyclic amines, lipid hydroxides, and glycated proteins. Some [...]
Posts Tagged ‘grass-fed beef’
The Best Steak In Hawaii
What’s the secret to a great steak? For one thing, you need to have a good sense of timing to cook it just right – but that’s no secret. The real trick to enjoying a super steak is having a great butcher, and having him or her nearby so your steak is fresh and never, [...]
