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Posts Tagged ‘eat your veggies’

Salad Dressing: The Silent Killer

Yes, salad dressing. You never suspected a thing did you? But if your switch from plate lunches to salads hasn’t helped you loose weight/lower your blood sugar/lower your triglycerides, it’s because you are pouring deadly trans fat onto those crispy, vitamin-rich greens. The other secret ingredient in many salad dressings is sugar. Why do you [...]