Paleo Diet·August 24, 2011Here’s How to Cook Grass-Fed (aka Pasture-raised) SteakGrass fed steak is not marbled, and therefore easy to overcook which produces a gamey flavor that many people don't like. We recommend cooking your grass fed steaks no more than medium!
Paleo Diet·August 5, 2011Mahimahi recipe: Amazingly fast and easy way to cook this amazing fishIn 12 minutes flat we went from hungry to well-fed, using this steamed mahimahi recipe with tarragon beurre-blanc sauce.
Nutrition·June 2, 2008Cooking Meat – Timing Is EverythingHow you cook your steak makes the difference between having a healthy meal and you-may-as-well-be-eating-pink-slime.
Paleo Diet·June 2, 2008The Best Steak In Hawaii (is a weight loss aid)Buying (and marinating) dry aged steak is the ultimate secret weapon to creating unforgettable steak dinners!
Paleo Diet·June 1, 2008Salad Dressing: The Silent KillerIf your switch from fries to salads hasn't helped you, it's because you are pouring deadly trans fat onto those crispy, vitamin-rich greens.