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Health & Nutrition ·

Here’s How to Cook Grass-Fed (aka Pasture-raised) Steak

Grass fed steak is not marbled, and therefore easy to overcook which produces a gamey flavor that many people don’t like. We recommend cooking your grass fed steaks no more than medium!

Health & Nutrition ·

Mahimahi recipe: Amazingly fast and easy way to cook this amazing fish

In 12 minutes flat we went from hungry to well-fed, using this steamed mahimahi recipe with tarragon beurre-blanc sauce.

Health & Nutrition ·

Cooking Meat – Timing Is Everything

How you cook your steak makes the difference between having a healthy meal and you-may-as-well-be-eating-pink-slime.

Health & Nutrition ·

The Best Steak In Hawaii (is a weight loss aid)

Buying (and marinating) dry aged steak is the ultimate secret weapon to creating unforgettable steak dinners!

Health & Nutrition ·

Salad Dressing: The Silent Killer

If your switch from fries to salads hasn’t helped you, it’s because you are pouring deadly trans fat onto those crispy, vitamin-rich greens.

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