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Calcium Rich Foods
Health & Nutrition ·

What are side effects of calcium supplements?

Recent evidence suggests that people taking calcium supplementation are more likely to develop heart attacks, strokes, kidney stones, and painful bone spurs affecting their soft tissues and joints. Learn why this would be and what you should do to keep your bones healthy and strong.

Health & Nutrition ·

If Your Doc Recommends Against Vit D, Here’s Why

The prestigious New England Journal of Medicine, which has recently tarnished its reputation by refusing to publish articles unfavorable to popular prescription drugs, is barreling forward this week with its anti-natural, anti-health approach to medicine in asserting that vitamin D not be universally recommended for postmenopausal women with low levels of vitamin D, and stating that

Health & Nutrition ·

Are Calcium Supplements Safe?

Calcium supplements have been found to cause heart attacks. If you have osteoporosis, you may wonder: What should I be doing for my bones?

raw dairy
Health & Nutrition ·

Raw Milk-Why Mess With Udder Perfection?

If you’re lucky enough to live in a state where raw milk is available in stores and you don’t buy it, you are passing up a huge opportunity to improve your health immediately.

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