Welcome! Once you’ve registered, you will be able to access the resources below. If you can’t access, please be sure to register using the “Register Now” button or Facebook on the popup box that appears when you click the resource.
- Deep Nutrition planning resources:
- Meal Planning Template PDF
- Shopping Planner PDF
- Carb calculator: A two-page PDF you can hang on your fridge that make carb estimations a breeze
- Protein calculator: A one-page PDF that helps you ensure adequate protein intake
- Shopping tips- A PDF from my TRIM program that helps you navigate the hazards and find the treasures in the grocery store
You will receive emails when we post a new article to the blog at DrCate.com and occasionally newsletters if something really important happens that we think you’d like to know about.
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