Repair Your Metabolism For a Better Life.
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Its FINALLY here! The ultimate list of good fats and bad. If you have questions about a list that disagrees with mine, please comment on the DrCate.com website post ( drcate.com/list-of-good-fats-and-oils-versus-bad ) NOT HERE PLEASE & pretty please

I've been meaning to do this for a very long time. Many others have posted lists recently but I needed to get this one out because I feel its the most accurate, chemically speaking.

Yours in Good Metabolic Heath
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