Most of us eat a lot of vegetable oil. Is it really good for us?
Posts under ‘vegetable oil’
Salad Dressing: The Silent Killer
Yes, salad dressing. You never suspected a thing did you? But if your switch from plate lunches to salads hasn’t helped you loose weight/lower your blood sugar/lower your triglycerides, it’s because you are pouring deadly trans fat onto those crispy, vitamin-rich greens. The other secret ingredient in many salad dressings is sugar. Why do you [...]
